Learn what to say when a friend, coworker, or relative has lost their father or mother. In this guide, there are ...
May 1, 2022
In this blog, we speak to Life Coach Jody LaVoie about navigating grief and widowhood, after losing a spouse.
March 9, 2022
Learn how to compose a thank you letter to send to people who supported you when and after a loved one died, incl...
February 18, 2022
This funeral etiquette guide will help you understand what be...
January 27, 2022
10 modern resources to help you through grief and managing the feelings that accompany loss.
January 18, 2022
Learn what to say when someone dies so that it is comforting ...
December 21, 2021
To obtain a better understanding of the signs and stages of d...
November 30, 2021
After experiencing loss, it is easy to let your grief define you. Here are some reasons why you shouldn't
November 18, 2021
This blog discusses how to navigate dating and relationships with grief.
October 25, 2021
Learn about how loss impacts how we celebrate or don't celebrate anniversaries
September 22, 2021
Grief support in Ontario is widely available. This page conta...
September 17, 2021
How writing can help manage grief after experiencing a loss. ...
August 31, 2021
Grief is a complex emotional response to loss. It can manifes...
August 26, 2021
Many people experience heightened anxiety after a loss. Here is our advice on how to help manage death-related an...
August 18, 2021
In Canada there is a significant portion of the population who are caregivers, providing “roughly 75 percent of a...
August 3, 2021
When faced with death, whether it’s the loss of a loved one o...
July 21, 2021
How caring for your loved ones can sometimes come with unfore...
June 29, 2021
Knowing what to say to someone to comfort them after a loss can be challenging, that's why we asked what you shou...
June 23, 2021
While there are of course no “rules” and what works for one g...
June 8, 2021
Children will likely ask many questions and sometimes the same questions over and over again. It’s best to answer...
June 1, 2021
Returning to work after the loss of a loved one can be one of the most difficult parts of the grieving process.
May 19, 2021
In this blog, we discuss how oftentimes we stigmatize death w...
May 11, 2021
Tips and tricks when answering the questions that may come up...
April 29, 2021
As it turns out, grief and guilt go hand-in-hand almost as mu...
April 28, 2021
We want grief to follow a timeline, which is basically the opposite of what it actually does. The more we underst...
April 20, 2021
In this latest instalment, we speak with Claire Molloy and Philip Robbins of Therapy Alliance to discuss the role...
April 11, 2021
The grief felt for a pet's death can be just as strong and pa...
March 31, 2021
How to Set Boundaries When You’re Grieving (for yourself and ...
March 31, 2021
The truth is, there are so few things in life that are guaran...
March 24, 2021
We currently live in a society that denies death, meaning we ...
March 19, 2021
We are never really prepared for what life brings us, especially when it comes to death, but what if we simply ha...
March 17, 2021
What is Death over Dinner and how can it help you come to ter...
February 18, 2021
At the core of the positive death movement is the commitment ...
February 17, 2021
As many are faced with what to do when we can’t gather, not only are mourners dealing with death, but also not be...
February 15, 2021
Death from something as profound and long-lasting as a terminal illness can be a slow process: something gradual,...
February 12, 2021
There are numerous forms of therapy to help you move forward ...
February 10, 2021
If you're a teacher, it's important to learn how to talk to your students about death and grief. This guide will ...
February 1, 2021
Here is a great guide to managing family heirlooms when a lov...
January 18, 2021
Pan-death has been renamed DWENA which stands for Deathcare, ...
January 11, 2021
In this latest edition, we chat with Nurse Entrepreneur, Heat...
December 10, 2020
Everyone’s grieving process is different, and truthfully, the...
December 7, 2020
End of life discussions are not easy. As challenging as it ma...
December 1, 2020
In this edition of, Intimate Conversations on Death, we spend...
November 13, 2020
In this edition of, Intimate Conversations on Death, we spend time chatting with Linda Hochstetler, to learn abou...
November 12, 2020
There is no “one size fits all” way to cope with loss. In thi...
November 9, 2020
When discussing the end of life with your loved one, try and ...
November 3, 2020
Grief is a complex creature and there isn’t a one-size-fits-a...
October 29, 2020
For bette...
August 17, 2020
Here are some ways you can be supportive or present for those...
July 15, 2020